During my Cambridge A. Level Physics class, a metaphor for how to explain the underlying principle of the equation for Power (P = VI) came to my mind, which I’ll be sharing here. First things first, the 3 components of the equation: P means “Power”. Which is the product of multiplying Voltage with Amperage. Voltage is the amount of energy (or charge) per coulomb. A coulomb is basically a bunch of electrons. Imagine a school of fish, or a flock of birds, that carry something

Now, how many of you are afraid of something? It can be anything. It can be this monster lurking in the closet, it can be this ghost hiding under your bed, it can be this snake that you're so frightened of, that you simply faint. Now, if I asked you, 'Is that fear real?', you might answer in affirmative, negative or be dubious. Well, the truth is: Fear is not real.             Fear is an illusory and misleading notion and feeling of the human mind. Fear is nothing but what y

In the long ago, but not far away, two siblings, a brother and a sister lived happily with their elderly father. One day their father died and they were left with his two pairs of glasses. One pair, ornate with diamond inserts; the other made out of pure gold. They began to fight each other over who should take which pair of glasses. Finally, they remembered their father’s words “when I die one day, if you find yourselves disagreeing over my belongings that you inherit, go to

What does Lebanon, airport security, starry nights, Sufi music-playing movie actors and Yoga all have in common? Well, not much, actually. But they are all part of my first ever experience in Lebanon. Are you curious? Read on to find out! I had decided to go to the Chouf Yoga Festival, after learning that one of my favourite Yoga teachers—Layal Salhani—was going to host a workshop there along with her husband, Ma’an. I booked a flight to Beirut via a transit in Mersin. I wen

I’d like to salute and thank you in advance for taking the time to read this piece. I assure you it will be time well-spent, and you’ll come back on the other side afterwards with a totally new and fresh mindset, perspective and will be armed with the necessary techniques and methods to not only handle stress, overwhelm and burnout, but effectively negate, nullify and neutralize their influence; thus, liberating yourselves from their shackles, once and for all. This is part