top of page
The Secret To Overcoming Your Greatest Fears
Original Entry Date: 25/07/2022 Now, how many of you are afraid of something? It can be anything. It can be this monster lurking in the closet, it can be this ghost hiding under your bed, it can be this snake that you're so frightened of, that you simply faint. Now, if I asked you, 'Is that fear real?', you might answer in affirmative, negative or be dubious. Well, the truth is: Fear is not real. Fear is an illusory and misleading notion and feeling of the human

Yusuf Kemal
Oct 155 min read
The Three Sages and the Glasses
In the long ago, but not far away, two siblings, a brother and a sister lived happily with their elderly father. One day their father died and they were left with his two pairs of glasses. One pair, ornate with diamond inserts; the other made out of pure gold. They began to fight each other over who should take which pair of glasses. Finally, they remembered their father’s words “when I die one day, if you find yourselves disagreeing over my belongings that you inherit, go to

Yusuf Kemal
Sep 103 min read
A story from 100 years ago, in 1923:
"At 40, Franz Kafka (1883-1924), who never married and had no children, was walking through a park one day in Berlin when he met a girl who was crying because she had lost her favourite doll. She and Kafka searched for the doll unsuccessfully. Kafka told her to meet him there the next day and they would come back to look for her. The next day, when they had not yet found the doll, Kafka gave the girl a letter "written" by the doll saying "please don't cry. I took a trip to se

Yusuf Kemal
Sep 11 min read
Beauty Strikes When You Least Expected
What does Lebanon, airport security, starry nights, Sufi music-playing movie actors and Yoga have in common? Well, not much. But they are all part of my first ever experience in Lebanon. Are you curious? Read on to find out! I had decided to go to Chouf Yoga Festival, after learning that one of my favourite Yoga teachers -Layal Salhani- is going to host a workshop there along with her husband, Ma’an. I booked a flight to Beirut via a transit in Mersin. I went to my Thursday

Yusuf Kemal
Aug 917 min read


THE POWER OF PSYCHOLOGY IN ORGANISATIONS
Psychology offers fascinating and useful insights into how homosapiens function and the underlying factors and mechanisms at play that...
Mind Catalyst
Jul 2731 min read


5-Point Technique for Stress Management
In our modern world, stress has become as ubiquitous as water itself. Scientists say that our bodies are 70% water; a modern human...

Yusuf Kemal
Jul 177 min read


The Secret to Dumbing Down the Ego (along with leveraging its remnant)
Recently, as a result of a vicissitude that befell me in one of my relationships, a very bitter truth dawned on me: I had ... a HUGE...

Yusuf Kemal
Jul 1712 min read


The 5-Point Technique for Self-Peace
This is a quick-and-easy-to-apply technique for achieving inner peace under stressful conditions.

Yusuf Kemal
Jul 177 min read
bottom of page